Carole Samuda - Cognitive Hypnotherapist - Alton, Hampshire

Lyme Glass - Unique fused glass jewellery, designs and gifts. 

Do you take this gibbering wreck to be you lawful wedded spouse?
Wedding Nerves
With the average cost of a wedding spiraling to over £10,000 more and more pressure is being put on everyone involved.  If you are paying that much for your big day, wouldn’t it be great to enjoy it. As a Cognitive Hypnotherapist, I was sad to see a family member come quivering down the aisle, if she had just said she was getting nervous, I could have helped her.  With that in mind I have worked with others who wanted not only to glide effortlessly down the aisle, but to have a full memory of the day and not have to rely on the video to see what had happened. Like any situation in which you are on show, whether that be a presentation at work, or with all eyes upon you as you walk down the aisle in that dress you spent months looking for – cognitive hypnotherapy can help.  Using a distinct combination of hypnotherapy and NLP techniques, I can work with you to ensure your big day is how you want it to be.

Maybe it is not the bride or groom who needs the help.  Maybe it is the best man who is struggling to imagine his witty and amusing speech going to plan.  Or it might be the mother of the bride who worries that she will end up a blubbering mess for the photos.  Maybe it is the father of the bride who worries that as he talks about his beautiful daughter he may not be able to keep the emotion from his voice.  I can help with all of these situations.

During a session I will help you to identify how you want to feel on the day and give you techniques to conjure up those fantastic feelings whenever you need them.  Together we will look at your fears for the day and help you eradicate them.  Generally, we get the future we imagine – so if you are imagining that you are going to be so nervous and worried on the day, guess what ...... that is what is likely to happen.  But if we can work together and ensure that you see yourself at your best through-out the day, laughing and smiling in genuine enjoyment – imagine how fantastic that would be.

For further information on how I can help you please contact me.  If I am not in your area – I have contacts throughout the country so if you contact me I will be able to put you in touch with someone who is trained in a similar way to me who will be able to help you to enjoy your wedding day you want.

Useful Links

Search Engine Ranking

Copyright - Carole Samuda 2008