Carole Samuda - Cognitive Hypnotherapist - Alton, Hampshire

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What is Hypnotherapy?

What can Hypnotherapy help with?

What is NLP 
(Neuro Linguistic Programming)

NLP for Learning

Coaching

Confident Child Birth

Performance

Relationships

NCH Code of Practice

Session Costs and Contact Details

Cognitive Hypnotherapy in the News 		What is NLP (Neuro Linguistic Programming)?

NLP refers to the unconscious processes we all use to produce our behaviour, and therefore gain the results we achieve.
Neuro - the fundamental idea that all behaviour is the result of the information we received and the way in which we process it.
Linguistic - the fact that we use language to order our thoughts and communicate.
Programming - the ways in which we use the above to create our behaviour.

We all process information differently, this is why two people can witness the same event but react to it in very different ways. Working to understand why we make the connections we do is a very powerful technique in being able to help us move from any limiting beliefs we may have about ourselves.

NLP provides us with the tools to understand the processes we use, and develops our abilities to adapt what we do that does not bring us the results we want, into processes that are more productive.

 I can help you with...

Anxiety
Compulsive Behaviour
Confidence
Depression
Exam Nerves
Habits
Health Issues
Irritable Bowel Syndrome (IBS)
Obsessions
Panic Attacks
Pain Control
Personal Development
Phobias
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Childbirth
Public Speaking
Shyness
Sleep Problems
Sports Performance
Stop Smoking
Stress
Wedding Nerves
Weight Control

And more...

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Copyright - Carole Samuda 2008