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What is Hypnotherapy?
What can Hypnotherapy help with?
What is NLP
(Neuro Linguistic Programming)
NLP for Learning
Coaching
Confident Child Birth
Performance
Relationships
NCH Code of Practice
Session Costs and Contact Details
Cognitive Hypnotherapy in the News
|
What
can Hypnotherapy help with?
There
are many things that I can help you with.
A few of the very common ones are listed below but because of the
eclectic mix of techniques I have trained in, I am happy to try to help
you achieve the best in many given situations.
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Phobias
: |
It
is estimated that about one person in six has a phobia of some kind. |
Flying |
Spiders |
Blushing |
|
|
For example a fear of:
|
Open
Spaces |
Driving |
Insects |
| |
Public
Speaking |
Confined Spaces |
Social Situations |
| Most Phobias can be cured in 1 or 2
sessions. |
Medical
Treatments |
Pain |
Or Something Else |
Confidence
Building: |
If
lack of confidence is holding you back in any area of your life,
together we can set you free to live life to the full.
If you feel you want to stand up for yourself and be able to say
what you need to say in a way that leaves you feeling in control and
feeling good, we can work towards that. If you want to increase your social confidence in any given
area of your life then lets work together to make that happen. |
|
Stress
& Anxiety: |
Do
you sometimes feel overwhelmed by life?
Do you find yourself unable to get a solid nights sleep through
worry? Do you feel you hold
yourself back from achieving the most you can achieve through anxiety
and concerns? Do you suffer
from panic attacks or depression? If
any of these things stop you leading the life you would want to lead we
can work together to get you to a better place. |
|
Health: |
Do you suffer pain regularly?
Is IBS or Tinnitus something that bothers you?
Do you suffer regular headaches?
I can help you regulate these issues.
|
|
Weight
Loss: |
Because
Cognitive Hypnotherapy is aimed at using your perfect solution state,
together we can work towards you losing the weight you want to in the
safest, quickest way possible. This is particularly good to either support you through any
weight loss programmes you may be attending, or to help you work on your
own. |
|
Smoking: |
If you are fed up of standing out in the weather, of
feeling isolated by your habit, or just want a healthier life, together
we can explore your reasons for smoking and work towards dispelling them
to give you the life you want rather than being controlled by
cigarettes.
|
This
is just a small selection of issues that Cognitive Hypnotherapy can help
with, so if you want to know more please contact me.
|
|
I can help you
with...
Anxiety
Compulsive Behaviour
Confidence
Depression
Exam Nerves
Habits
Health Issues
Irritable Bowel Syndrome (IBS)
Obsessions
Panic Attacks
Pain Control
Personal Development
Phobias
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Childbirth
Public Speaking
Shyness
Sleep Problems
Sports Performance
Stop Smoking
Stress
Wedding Nerves
Weight Control
And more... |
Lyme
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