Carole Samuda - Cognitive Hypnotherapist - Alton, Hampshire

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What is Hypnotherapy?

What can Hypnotherapy help with?

What is NLP 
(Neuro Linguistic Programming)

NLP for Learning

Coaching

Confident Child Birth

Performance

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NCH Code of Practice

Session Costs and Contact Details

Cognitive Hypnotherapy in the News
What is Cognitive Hypnotherapy?
Cognitive Hypnotherapy uses the most up to date knowledge of how the brain works and combines it with powerful techniques taken from Neuro Linguistic Programming (NLP) and timeline reprocessing to enable you to make the changes you want. These changes are made at the best possible speed for you to experience lasting transformation.

The benefit of Cognitive Hypnotherapy is that it is all about you and how best to make the improvements you want in the most effective and safe way.

What is Hypnosis?
Hypnosis is simply an altered state of awareness – a light trance. We all experience trances daily. Have you ever been reading a book and lost track of what is happening around you? Have you ever arrived at a destination without being aware of exactly how you got there? Or lit a cigarette and put it out without remembering the process of smoking it, or eaten something you feel you shouldn't have whilst on a diet? All of these are trance states, something we experience all the time.
What will happen during Hypnosis?
You will remain in control at all times. You will be treated with respect and dignity. You will only tell me what you want me to know, your deepest darkest secrets will remain just that. Your confidentiality will be maintained at all times and at no time will you be made to do anything you do not want to do.		 I can help you with...

Anxiety
Compulsive Behaviour
Confidence
Depression
Exam Nerves
Habits
Health Issues
Irritable Bowel Syndrome (IBS)
Obsessions
Panic Attacks
Pain Control
Personal Development
Phobias
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Childbirth
Public Speaking
Shyness
Sleep Problems
Sports Performance
Stop Smoking
Stress
Wedding Nerves
Weight Control

And more...

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Copyright - Carole Samuda 2008