Carole Samuda - Cognitive Hypnotherapist - Alton, Hampshire

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What is Hypnotherapy?

What can Hypnotherapy help with?

What is NLP 
(Neuro Linguistic Programming)


NLP for Learning

Coaching

Confident Child Birth

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NCH Code of Practice

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Cognitive Hypnotherapy in the News
What could you achieve if you were free of the chains that hold you back?
Anxiety, Panic Attacks and Stress
Anxiety and panic disorders are something I am keen to help with.  I have helped a number of clients to overcome these issues to go on to enjoy life so much more.  People describe their issues in different ways, some use the word stress, others anxiety, or depression or sometimes panic.  Whatever word you use to describe the characteristic that is holding you back, we can work together to resolve this.
Many people in today's world suffer from some level of inappropriate stress or anxiety.  If stress/anxiety is situational and short lived it is fine – some find it is the best way for them to work, it helps give them an edge.  However, when stress/anxiety is taking over your life and you are feeling constantly under pressure, when you are unable to relax and if you are never free from anxiety this is the time to seek help.

I have worked with a number of people who have found anxiety has taken over their lives, and has seriously impacted upon their enjoyment of life – it is far more than just ‘nerves’ – it has become pervasive, all consuming.  The sooner this situation is resolved the better.  Clients are helped to relax and learn how to empower themselves towards a better future, one where stress and anxiety are under control.

To discuss issues around stress and anxiety or anything else that is holding you back in life, either call me email me.
I can help you with...

Anxiety
Compulsive Behaviour
Confidence
Depression
Exam Nerves
Habits
Health Issues
Irritable Bowel Syndrome (IBS)
Obsessions
Panic Attacks
Pain Control
Personal Development
Phobias
Post Traumatic Stress Disorder (PTSD)
Pregnancy and Childbirth
Public Speaking
Shyness
Sleep Problems
Sports Performance
Stop Smoking
Stress
Wedding Nerves

Weight Control

And more...

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Copyright - Carole Samuda 2008